Doga: Yoga for Dogs

It appears that humans are not the only ones who can do yoga but dogs as well. Doga, which is the term used to refer to the practice of yoga with pet dogs, is quite popular with many dog owners these days because they find it a good way to bond with their loyal companion. This new twist in yoga allows humans to stretch, meditate and be at one with their pet dog thus promoting a strong bond with them in a more relaxed and stress-free way. Not only is this type of yoga beneficial for humans but dogs too can develop their overall well-being.

However, not everyone is pleased with Doga even though it promotes the same yoga principles. For yoga practitioners, what they fear most is that this rising trend is just a fad. Although the goal of Doga is to let dog owners and their pets to bond with one another, yoga practitioners believe that there is a much better setting for it than in yoga classes. Walking or running can be a much better source of bonding with dogs rather than allowing them to participate in yoga classes. For doga practitioners, however, they believe that this is the perfect setting for them to create a healthier bond with their pet pooch.

So, what goes on exactly in a doga class? Since dogs have the natural ability to stretch, the purpose of yoga is to assist them in each of the poses with their human counterparts guiding them. Massages are also incorporated into the class as well as chants that can be easily mimicked by dogs. Sometimes acupuncture is included to help boost the dog’s well-being too. Although it might take some time for dogs to get used to the setting, those that have been doing doga for some time now noticed big changes with their pet’s behaviour and overall health.

Doga may not be approved of by many but it does appear to have plenty of benefits to offer. Here are some examples of what you and your pet can gain from it.

• Easier to arrive in a relaxed state.
• Happier because of less stress in the environment.
• Boost cardiovascular system.
• Better rapport with humans and pets.
• Social interaction.
• Less tension.

Doga might not be for everyone but if you are willing to try a new exercise with your most loyal companion, this might be worth checking out. After all, yoga is known for its numerous health benefits but this time instead of just using it for your own well-being, you can include your pet not just to strengthen your relationship but your dog’s health as well.